Activities

Is there a connection between the mind and body?

We believe there is, and we're not alone. Many physicians and mental health professionals agree. They see proof every day in patients who come to them for relief from chronic pain or who present physical symptoms that have no known physical cause. In many cases, these patients are suffering from depression or anxiety disorders.

At SLBTS, we understand that chemical dependency and emotional issues often go hand in hand with deterioration of a client's physical well-being. We make sure that a physical fitness program is part of every client's treatment plan. After all, there is good reason to believe the recovery process is aided by a schedule of physical exercise. Several studies have found that exercise can trigger a feeling of happiness, tranquility, euphoria and creativity that can last anywhere from just minutes to several hours. Why not take advantage of such healing properties?

However, we are also aware that exercise taken to the extreme can become an addiction in itself. That's why, at SLBTS, we monitor each client's exercise program to ensure the most healthful practices. And we offer more than just daily workouts at the Family Fitness Health Center in our area to keep spirits up.

Clients can also participate in many other unique activity programs that allow them to socialize and recreate in a sober environment. We also offer:

Oceanfront activities and outdoor meetings
On-the-water activities, sailing and surf retreats
Fellowship meetings at Newport Beach Alano Club
SLBTS beachfront BBQs

We offer special weekly outings to museums, amusement parks, spiritual retreats, and memorable trips to Catalina Island and Lake Arrowhead. A swimming pool, jogging facilities and gym is also made available to clients through a partnering arrangement with a nearby 24-hour fitness center.

If you need help, please don't put it off any longer. Contact us today.

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